Category Archives: Reverse Lunges

September 2, 2015

Strength Deadlift 5x(10 @ 64%) MetCon Tabata (8 rounds (of each), 20 seconds work 10 seconds rest) Reverse Lunges Atomic Situps Double Unders

Posted in Atomic Situps, Deadlifts, Double Unders, Reverse Lunges, WODs | Leave a comment