Category Archives: Single Arm Kick Through Plank

February 17, 2014

WOD: Mini-Cindy – 10 minute AMRAP: 5 Pull ups 10 Push ups 15 Air Squats Tabata Core: V-Up Sit ups Single Arm Kick Through (for example of Single Arm Kick Through, go to www.dailyhitt.com and FF to 2:40.

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