February 25, 2013

WOD:
12 minute AMRAP:
Snatch/Double Under ladder – increase Snatches by 1 and Double Unders by 10 each round
1 Snatch 135/95#
10 Double Unders
2 Snatches
20 Double unders
3 Snatches
30 Double unders
4 Snatches
40 Double unders
….and so on…….

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