January 6, 2013

Today was a 3 mile run/walk kind of day. Not because I wanted it to be, but because my canine running partner has gained weight with me over the last year. She’s struggling a lot with running, where in the past she could run 21 miles with me. She is only 6 years old and should have several more good running years ahead of her. So, along with me she will be forced to change her eating habits to – like it or not!

I feel good being on track for the last week and doing the things I know will get me where I want to be. BUT, I’m staying home today and trying to keep busy and focused because I woke up thinking of Cherry Cokes and junk food! I need to stay away!! Its a good thing there isn’t any in the house!

Gym Dogs

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