Tag Archives: breast lift recovery

New Adventures & Updates

It’s been a long while since I’ve posted anything in my blog here. Life has been busy! I’ve made a great recovery from my surgery, having gotten fully back in to CrossFit with no problems from surgery. I can do … Continue reading

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Making Full Recovery After Surgery

In a few days it will be five full months since my Breast Lift and Augmentation Surgery. I feel GREAT! I’ve gained 3.5 pounds of muscle since my last body fat test in May just before surgery. The hydro test … Continue reading

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It’s Been Awhile

It sure has been awhile since I’ve posted anything here. So much has been going on! I’m still working out, at home again. I’m still following Eat To Perform (ETP). I’m still recovering from the Breast Lift and Augmentation. All … Continue reading

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Letting It All Out

Wow! It has been 8 months since I began my ETP (Eat To Perform) journey. I’ve only lost about 7 pounds, yet I’ve gained muscle mass, gotten stronger, faster, healthier, and have gone down clothing sizes. It has been AWESOME! … Continue reading

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Are You Worth It?

This morning I got thinking, this “bettering myself” thing is quite a bit of work. I track all of my food. I have to think about what I’m eating and how it may (or may not) fit in to my … Continue reading

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