Tag Archives: squat clean

February 26, 2013

SWOD: Squat Clean EMOM for 10 mins WOD: 10-8-6-4-2 of Deadlifts 315/225# 50-40-30-20-10 of Hand Release Push ups

Posted in Clean (Squat Clean), Deadlifts, Push Ups, WODs | Tagged , , , , , , , , , , , , , , , , | Leave a comment