Tag Archives: walking

January 13, 2013

Yesterday was a rest day. I needed one after the full week of taxing workouts and knowing I’d be racing today. Today’s WOD was a 15K race. 9.3 miles. I finished in 1:41:13. Right away, in the first two miles … Continue reading

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January 6, 2013

Today was a 3 mile run/walk kind of day. Not because I wanted it to be, but because my canine running partner has gained weight with me over the last year. She’s struggling a lot with running, where in the … Continue reading

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